To Ensure That Harmful Bacteria Are Killed – To Ensure That Harmful Bacteria Are Killed.

You can avoid getting food poisoning by cooking your food advisedly, following cooking instructions and cooking food for the correct length of time and temperature. This ensures that any harmful bacteria in the food are killed. Hither’due south some tips to ensure you’re not nibbling on any nasties.

  • A nutrient thermometer can be used to check food is cooked thoroughly, food should be 75°C or in a higher place in the thickest part. Some foods change colour when they are cooked so you tin can bank check this also.
  • Ever check your nutrient is steaming hot in the middle.
  • Make certain frozen vegetables are cooked earlier y’all eat them. If intending to use cold, cook first, cool chop-chop and shop in the fridge for up to two days.
  • If y’all are cooking a large dish you may have to check in more than than ane place that it is cooked properly.
  • Always follow cooking instructions on the label.
  • Don’t reheat food more than once.
  • When reheating, have extra care your food is heated all the way through.

Are you cooking for someone with a food allergy? Read our tips on how to safely cook for someone with a food allergy.

Cooking meat

When cooking certain meats they should be cooked thoroughly all the fashion through.  To check that meat is cooked properly it is a good idea to utilize a nutrient thermometer.  Alternatively the meat should too be steaming hot when you cut into it, the juices run clear and there should be no pinkish meat.

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Follow this communication when cooking:

  • Turkey
  • Craven
  • Duck
  • Goose
  • Pork
  • Minced meat products such as burgers, sausages and kebabs

If you’re cooking a whole craven or other bird, pierce the thickest function of the leg (between the drumstick and the thigh) with a make clean knife or skewer until the juices run out. The juices shouldn’t have any pinkish or red in them and reach a core temperature of 75°C, when using a nutrient thermometer.

Kidneys, liver and other types of offal should be cooked thoroughly until they’re steaming hot all the way through.

Rare meat

Meats such as steaks and joints of beef or lamb, tin can be served rare as long as the outside has been properly cooked or sealed to kill the bacteria. Simply that doesn’t utilize to all joints: rolled joints need to be cooked all the way through and checked using the juices and cadre temperature method.


If you have cooked food that yous aren’t going to eat straight away, cool it as speedily as possible (ideally inside i to two hours) and then store it in the refrigerator. Make sure your fridge is between 0°C and v°C.

  • Don’t keep leftovers for longer than two days.
  • Rice should non be kept for longer than 24 hours and should only be reheated in one case.
  • When yous reheat food, make certain that information technology’s steaming hot all the style through. If the food is only warm it might not be safe to eat.
  • Don’t reheat food more than once.
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One of the main reasons for throwing food away is because people melt and prepare as well much. Endeavour to cook only as much as you need. Only if you do cook too much, using leftovers is a good way to reduce the amount of food yous waste material and relieve money as well, just brand sure you do it safely.

More than on this topic

Cross Contamination

It’s easy for germs to spread around the kitchen – stop the spread by fugitive cross-contamination.

Food allergies

Most allergic reactions to food are mild, simply some can exist very serious. A pocket-sized amount of the food concerned can trigger a reaction.


Keep yourself and your kitchen clean past washing and drying your easily thoroughly.


Stop germs growing by keeping them cold. Await out for a ‘use past’ date or ‘keep refrigerated’ on the label.

To Ensure That Harmful Bacteria Are Killed


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